Self-Love — Beliefs, Scripts, Feelings and Recovery

Sue Ellson
5 min readApr 16, 2021
Stone on beach at Cape Woolamai, Phillip Island, Victoria, Australia at sunset

By Sue Ellson

Self-love has always felt like a weird selfish and self-indulgent activity for me and I have never been one to believe that a day at a health spa will miraculously make me feel better about my life (but hey, I’m always open to more spa treatments!).

What I have learnt is that I have to believe in self-love if I am going to feel…

Sue Ellson

Independent #LinkedIn Specialist, Author 📚, Educator 👩‍🏫, Practitioner 🦜, Poet ✍, Secret Dancer 💃, Melbourne, Australia